Sometimes being plant-based and gluten-free can be a struggle. So, here are ten recipes that are both gluten-free and plant-based from March! They taste as great as they look.
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!
1. 4-Ingredient Chocolate Pudding
Source: 4-Ingredient Chocolate Pudding
Chocolate lovers rejoice! This 4-Ingredient Chocolate Pudding by Helyn Dunn is so rich, so creamy, and has so much chocolatey goodness you will be hearing choirs of angels sing as you take your first bite. Okay, well maybe that’s not exactly true. But, wow! This one’s a winner.
2. Butternut Mac and Cheese
Source: Butternut Mac and Cheese
This Butternut Mac and Cheese by Maggie Wescott is ultra creamy, rich, and delicious. This vegan mac and cheese is comfort food at its finest, but without the guilt! This oil-free macaroni and cheese is packed full of nutrition for a healthy and hearty meal.
3. Healthy Greek Broccoli Salad With Creamy Cashew Dressing
Source: Healthy Greek Broccoli Salad With Creamy Cashew Dressing
Want to add a bit of variety to your salads – try this Healthy Greek Broccoli Salad With Creamy Cashew Dressing by Taylor Kiser out. This recipe combines crunchy broccoli, crisp cucumbers, and cherry tomatoes and tosses everything in a creamy cashew dressing that is super healthy. Lunch just got a little more interesting.
4. Walnut Blueberry Muffins
Source: Walnut Blueberry Muffins
These Walnut Blueberry Muffins by Nikki and Zuzana are the perfect solution to your search for a healthy muffin recipe. They are made using only whole food plant-based ingredients and have zero processed sugar. They are moist, rich in flavor, and full of omega 3s. A great option for an on-a-go breakfast or a smart mid-day snack.
5. Sweet Potato Black Bean Enchiladas
Source: Sweet Potato Black Bean Enchiladas
These Sweet Potato Black Bean Enchiladas by Maggie Wescott are vegan, gluten-free, and make a delightful dinner option. Packed full of flavorful spices, an easy homemade enchilada sauce, and roasted sweet potatoes, these enchiladas will quickly become a dinnertime favorite.
6. Artichoke, Chickpea and Lemon Dip
Source: Artichoke, Chickpea and Lemon Dip
This Artichoke, Chickpea and Lemon Dip by Julie Zimmer is light, lemony, and easy to make. Artichokes are excellent for you. They are high in antioxidants and are a rich source of vitamins, fiber, and minerals. Marinated artichokes have a rich flavor which makes them great for dips, casseroles, salads, or appetizers.
7. Paleo Blueberry Coconut Slice
Source: Paleo Blueberry Coconut Slice
This delightful three-layered Paleo Blueberry Coconut Slice by Karen Kitto will make you 18 slices of paradise. The first layer is a wholesome crumbly almond crust that is then topped with a sticky blueberry filling and finished with a simple almond streusel. These sweet treats are healthy, paleo, and delicious.
8. Pseudo Grain Porridge with Caramelized Banana
Source: Pseudo Grain Porridge with Caramelized Banana
This Pseudo Grain Porridge with Caramelized Banana by Nikki and Zuzana is a great alternative to traditional porridge. Pseudograins are seed-like grains, full of phytonutrients and antioxidants that can help lower blood sugar levels. They are an excellent, highly nutritious gluten-free alternative for those who for a variety of reasons (nut allergies or gluten sensitivity for example) cannot use nuts or traditional grains. Psoudograins are also a great source of complete protein and offer a healthy dose of dietary fiber.
9. Peanut Butter Tag-A-Longs
Source: Peanut Butter Tag-A-Longs
Calling all Girl Scout Cookie lovers – these healthy, vegan, and gluten-free versions of a favorite cookie are going to be your new best friend! These Peanut Butter Tag-A-Longs by Clean Desserts, Karielyn Tillman will be yours in no time!
10. Chunky Vegan Oat Cookies
Source: Chunky Vegan Oat Cookies
These Chunky Vegan Oat Cookies by Vicky Coates are packed with nutrient-dense ingredients. Not only do they make a great snack but you could even have them for breakfast! As well as being vegan, these cookies are also gluten-free, refined sugar-free, and are packed with healthy fats!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
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