* 2 sugar pumpkins
* 4 cups chicken or vegetable stock
* 1 medium onion, white or yellow
* 5 cloves garlic
* 1 red bell pepper, or jarred roasted red pepper
* Pinch of cinnamon, optional
* Pinch of cayenne, optional
* Pinch of nutmeg, optional
* Pinch of clove, optional
* Cream or sub with dairy free nut milk or something
* Roasted, salted pumpkin seeds
* Salt and pepper to your taste
* Olive oil
Instructions
* cut pumpkins in half and scoop out stringy guts and seeds
* Oil insides of pumpkins with olive oil and add salt and pepper
* Turn face down on a rimmed baking sheet and roast at 350F for about 50 minutes. Once a knife can easily go through you are good.
* While pumpkins are cooling sauté chopped onion and peppers in oil until translucent
* Add garlic and optional spices during the last minute
* Add 2 cups of stock slowly to pan and deglaze
* Add this mixture to a blender, along with the skinned pumpkin and an additional cup of chicken stock. Blend this mixture into a purée. Check for desired consistency and add the last cup as needed
* Taste for seasoning
* Pour soup into bowls and swirl in cream and garnish with pumpkin seeds
* Serve with crusty bread
Ingredients
* 2 sugar pumpkins
* 4 cups chicken or vegetable stock
* 1 medium onion, white or yellow
* 5 cloves garlic
* 1 red bell pepper, or jarred roasted red pepper
* Pinch of cinnamon, optional
* Pinch of cayenne, optional
* Pinch of nutmeg, optional
* Pinch of clove, optional
* Cream or sub with dairy free nut milk or something
* Roasted, salted pumpkin seeds
* Salt and pepper to your taste
* Olive oil
Instructions
* cut pumpkins in half and scoop out stringy guts and seeds
* Oil insides of pumpkins with olive oil and add salt and pepper
* Turn face down on a rimmed baking sheet and roast at 350F for about 50 minutes. Once a knife can easily go through you are good.
* While pumpkins are cooling sauté chopped onion and peppers in oil until translucent
* Add garlic and optional spices during the last minute
* Add 2 cups of stock slowly to pan and deglaze
* Add this mixture to a blender, along with the skinned pumpkin and an additional cup of chicken stock. Blend this mixture into a purée. Check for desired consistency and add the last cup as needed
* Taste for seasoning
* Pour soup into bowls and swirl in cream and garnish with pumpkin seeds
* Serve with crusty bread